(bicycle) crunches, raised toe touches, bent knee jackknives, flutter kicks, russian twists etc.
24+ Kpop Abs Exercise
Pictures. Most idols have abs because they are thin. Who do you think is the idol with the best abs?
Tap the pin for zoenotzoey’s YouTube video on her ab ... from i.pinimg.com
Best plank workout for smaller waist, flat abs & full body fat burn! Explore these exercises for the upper, lower and core abdominals! We teach you how to do thousands of exercises!
And will post those up too.
Who do you think is the idol with the best abs? You see that these three are. 14 exercises going 40 seconds on and 10 seconds off Can you name the kpop abs?
